Chaga mushrooms (Inonotus obliquus) have been used for medicinal, ritual and recreational purposes for centuries all over the Northern hemisphere, from Russia to modern-day Canada.

The Sober Curious lifestyle is growing wherever we look. But for many people, reducing their alcohol intake isn’t exactly an easy task. For some, becoming

Adaptogens are naturally occurring substances that protect the body from stress. They do this by optimizing and stabilizing its physiological functions. The term adaptogen was

“You can drink all the green juice, dodge all the gluten, and run around town in all the fancy yoga pants you like—but it means

1. Weight Loss Cutting back on alcohol can help you lose weight.  Alcohol delivers more calories than most people realize; it provides a whopping seven

It’s simple really. Identifying as sober curious means that you’ve come to the realization that alcohol just doesn’t make you feel all that great. Perhaps